Listed with Calories/100gms
- Asparagus (20)
- Artichokes (47)
- Beetroot (43)
- Broccoli (34)
- Bok Choy (13)
- Brussels Sprouts (43)
- Beans Green/Yellow (31/44)
- Carrots (41)
- Capsicum Green/Red/Yellow (40/40/27)
- Celery (16)
- Corn (365)
- Cucumber (16)
- Chillies
- Cauliflower (25)
- Cabbage green/red (25/31)
- Eggplant (25)
- Garlic
- Ginger
- Herbs
- Kale (49)
- Leeks (61)
- Lettuce (15)
- Mushrooms (22)
- Onion (40)
- Parsley (36)
- Peas (81)
- Pumpkin (26)
- Parsnip (75)
- Radishes (16)
- Snow Peas (14)
- SilverBeet (19)
- Spring Onions (32)
- Spinach (23)
- Squash (16)
- Sprouts
- Tomatoes (18)
- Turnips (28)
- Zucchini (17)
